light exercise

How to Prevent Stretch Marks During Pregnancy

Stretch marks are every pregnant woman's anxiety and although they are common, they are certainly not very attractive. The inevitable expansion of the body to accommodate the baby often leaves pink, red or purple streaks on the skin of the abdomen, breasts, upper arms, buttocks and thighs. The condition is further exacerbated by dryness, a lack of vitamin A/C/E/zinc/protein and not ingesting sufficient fluids.